• Compound found in red wine could help memory in the elderly
      A team of researchers has found that resveratrol -- a well-known compound found in the skin of red grapes and in red wine -- could help prevent memory loss in old age. An antioxidant also found in peanuts and some berries, resveratrol has made headlines for its potential to curb some effects of aging and prevent heart disease, yet the current study says it could be important for memory, learning ...
    • Red wine, peanuts can help prevent memory loss
      Washington, Feb 5 (IANS) A compound found in red grapes, red wine, peanuts and some berries may help prevent age-related decline in memory, says a study led by an Indian-origin scientist. Resveratrol is an antioxidant that may have positive effects on the hippocampus, an area of the brain that is critical to functions such as memory, learning and mood, the researchers said. "The results of the ...
    • Too much red wine 'harms muscle'
      An ingredient in chocolate and red wine reputed to have anti-ageing properties may actually hinder the regeneration and repair of muscles in higher doses, researchers claim.
    • Scientific study: red wine could prevent memory loss
      YOU'D expect red wine to make remembering harder not easier, but in fact it helps prevent age related memory decline, according to new research.
    • A glass of red wine can be good for you - but too much harms your muscles, say Manchester researchers
      A key ingredient can combat heart disease - but too much can slow down the growth of muscle tissue say Manchester Metropolitan University scientists
  • Resveratrol Side Effects- Does It Really Have Any?

    Resveratrol is suddenly in the spotlight after the CBS 60 minutes program was aired, telling us how this amazing nutrient could reverse the aging process among others. But what about the resveratrol side effects?

    resveratrol grapeTo date there is no evidence of any ill effects. As one source of it comes from red wine, perhaps you could classify getting intoxicated and sleepy, as possible resveratrol side effects!

    So you could say it depends on the sources. Red wine has resveratrol in it as grape skins are one of the largest providers. Similarly, blueberries and peanuts contain some as well, and we are well aware of all the nut allergies around.

    The largest concentration can be found in the Japanese Knotweed plant, and this is where the high quality extracts come from.

    Most experts today agree that resveratrol is most effective when it is taken as part of a multi health supplement, so you benefit from the interaction of it with all the other nutrients and vitamins. This is called synergy.

    When selecting a product make sure it contains trans- resveratrol rather than the cis type as trans is the more active form, and will give you increased benefits, and it should contain at least 20mg. There are no resveratrol side effects when taken in a supplement as the dosage is controlled.

    You would have to drink well over a liter of the right red wine a day to get a similar kind of benefit, which would not be healthy, so that’s why the most popular form is a supplement.

    It really is important that we are able to get the benefits of this nutrient without having to worry about any adverse side effects. It is also showing to be a major player in the fight against many types of cancer, diabetes and even protecting us against heart disease.

    I hope that this article has put your mind at rest that there are no resveratrol side effects, only real health benefits to be had, and the potential when combined with other synergetic nutrients, to help you live a longer and healthier life.

    If you would like to learn more about the synergistic products which I personally take, including resveratrol, why not visit my website.

    By: Ric Hawkins

    Article Directory: http://www.articledashboard.com

    Ric Hawkins is a dedicated researcher of nutrition, diet and healthy living. Take a moment to visit his site now at www.natural-supplements-site.info/ and discover the very latest and effective nutritional supplements Ric recommends after extensive research.

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    I just want to know if anyone has tried this stuff if so how was your results or if you know of any side effects?

    Resveratrol Complaints
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